In a fit of insanity, I signed up for a six-week Body Basics Pump class.
Pump up your weekends with Body Basics Pump! Set to motivating music, this group strength-training class is designed to work your whole body using barbells and weights. Suited for all ages and ability levels, not only will participants get a great workout, but correct lifting form and proper stretching technique will be reviewed.
This post brought to you by my very sore muscles 🙂 Also, I suck at working out.